Programs
Celebrate the new season with an evening of yoga and self-care! We'll flow through sun salutations and explore a series of fall yoga poses. Participants will awaken their creativity with mindful seasonal activities and journaling before settling into a relaxing savasana. This workshop offers an opportunity to cultivate connection, creativity,
mindfulness, and emotional regulation.
mindfulness, and emotional regulation.
| Field | Value |
|---|---|
| Program Type | Health Matters |
| Program Subcategory | - |
| Program Code | - |
| Online Registration | Yes |
| Enrollment Begin Date | 8/17/2026 9:00 AM |
| Enrollment End Date | - |
| Instructor(s) |
Rachel Kaczynski
|
| Gender | Any Gender |
| Enrollment Minimum | 7 |
| Maximum | 10 |
| Grade Minimum | 4th |
| Maximum | 6th |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | Resident Only |
-None-
|
$15.00 |
| Individual | Resident Only |
-None-
|
$15.00 |
| Individual | Resident Only |
-None-
|
$15.00 |
| Individual | Resident Only |
-None-
|
$15.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 10/07/2026 | Wednesday | 6:00 PM | 6:45 PM | AHM Wellness Room |
